Qu4d Re4lectionZ
If ya dig my ish feel free to follow Me! If not you alwayz have the option to back click & fall back off mi page.
XOXO,
Moi ;)
(via fuckyeahfitspiration)
It came in @stephjonesmusic and im starting the #21DayCleanse tomorrow
Oh yeah back in biz! Reloaded 4 the 3rd month….. If interested in getting on my nutritional plan email me and let me help you help yourself to a healthier you: BeAboutThatLife@gmail.com
Yeah buddy
Alright Boom! here’s my results from 2 months on @stephjonesmusic ‘s Herbalife plan……Black & White is my past color is where i am now, still have a ways to go……if you’re trying to get on Herbalife hit him up at Whowantsgumbo@gmail.com
What is the COLOR RUN?
The Color Run is a one of a kind experience that is less about speed and more about enjoying a color crazy day with your friends and family. Our events, are all about people of all different speeds, ages, shapes, and sizes toeing the start line. Whether you are a casual morning mall walker or an Olympic athlete, the 3 miles of the Color Run course will be the most enjoyable real estate you’ve traveled in a VERY long time.
AND GUESS WHAT? YOU CAN EAT THE COLOR, but not recommended! hahah apparently its high in calories!
(via fitforinfinity)
(via okiesmai)
Guillermo Moncada (1841-1895) was an Afro-Cuban military leader and the namesake of the well-known Moncada Barracks which were unsuccessfully attacked by Fidel Castro’s men on July 26, 1953. Moncada, nicknamed “el gigante de ébano” (the ebony giant) and “Guillermón” (big Guillermo) was born in Santiago de Cuba at a time when Black slavery was still legal and widespread in the island. He fought alongside Máximo Gómez, Antonio Maceo Grajales, and Calixto García in the various Cuban independent struggles of the late nineteenth century—the Ten Years War, the Little War, and the Cuban War of Independence of 1895—and was imprisoned by the colonial Spanish government on two separate occasions. Moncada, who once worked as a carpenter, is also renowned for killing Miguel Pérez y Céspedes, the most feared “rancheador” or professional fugitive slave hunter in eastern Cuba.
Where Thank God at….i swear this man look like he related to TG….tell me he don’t look like him
(via ancestryinprogress)
(via healthy-sexy-happy)
(via get-thinspiration)
